Mental Health Resources
It’s normal to feel stressed and upset during a crisis. Finding ways to cope and manage stress is important for your health and wellness. Here are some tips and resources to help you support your emotional and mental health, as well as your community through these challenging times:
Emotional Health and Wellness Apps
Crisis Intervention Hotlines:
Here2Help Hotline: 410-433-5175
24-hour crisis hotline serving Baltimore City staffed by trained counselors who provide mental health crisis intervention and mobile crisis teams.
Baltimore County Crisis Response System: 410-931-2214
24-hour crisis hotline serving Baltimore County staffed by mental health professionals who provide mental health crisis intervention and mobile crisis teams.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
24-hour, confidential suicide prevention hotline provides emotional support and referrals to mental health services in your area.
CALL 988: 988
Offers high-quality emergency emotional support to residents nationwide. This resource can be used in Baltimore City, Baltimore County, Howard County, Carroll County, or any part of the country.
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